Kasha from Russia "4 zlaka"

recommended for a healthy diet in the form of porridge 4 cereals

Absolutely everyone! This product has no dyes, no flavor enhancers or any other artificial ingredients. It consists of only a mixture of germinated seeds of rye, oats, barley and wheat. Daily serving of this cereal show anyone who wants:

• supply your body with a balanced amount of proteins, fats and carbohydrates;
• to obtain a sufficient dose of vitamins and minerals;
• to enhance its protection against colds and infections;
• improve your performance and mental focus.

Cereal components Kasha from Russia "4 cereals" contain:

• proteins (10.8 g per 100 g of product), which are the basis of immunity, essential for the synthesis of hormones and enzymes and serve as the primary building material for any and all cells in our body;
• fats (3.32 g per 100 g of product), which are needed to create cell membranes, for the vast majority of metabolic processes in our tissues, as well as a highly efficient source of energy;
• carbohydrates (49,95 g per 100 g of product), simple shapes which serve, primarily, the "fast" energy fuels, and complex, such as fiber, is a great stimulant of the digestive tract;
• B vitamins is a staple food for the nervous system;
• vitamin C is required for immune and antioxidant protection;
• minerals: potassium, magnesium, sodium, sulfur, iodine, iron, copper, zinc and others.